April 2024

Sun Mon Tue Wed Thu Fri Sat
31
1
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
2
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
3
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (6/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
4
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
5
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
6
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
7
8
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
9
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
10
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (6/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
11
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
CANCELED: 1PM Stretching
12
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
13
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
14
15
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
16
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
17
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (7/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
18
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
19
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
20
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
21
22
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
23
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
24
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
25
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
26
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
27
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
28
29
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
30
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1
2
3
4