April 2025

Sun Mon Tue Wed Thu Fri Sat
30
31
1
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Mitting
2
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (4/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
3
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
4
6AM Spin
10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Advanced Mitt Work
5
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
6
7
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
8
10AM Rock Steady Boxing Level 3/4
11AM Falls Clinic
11:30 AM Rock Steady Boxing
9
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
10
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
11
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
12
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
13
14
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
15
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
16
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
17
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
18
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
19
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
20
21
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
22
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
23
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
24
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
CANCELED: 2PM Strength & Conditioning
25
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
26
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
27
28
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
29
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
30
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
1
2
3