April 2025

Sun Mon Tue Wed Thu Fri Sat
30
31
1
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Mitting
2
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
3
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
4
6AM Spin
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
5
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
6
7
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
8
10AM Rock Steady Boxing Level 3/4
11AM Falls Clinic
11:30 AM Rock Steady Boxing
9
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
10
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
11
6AM Spin
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
12
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
13
14
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
15
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
16
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
17
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
2PM Strength & Conditioning
18
6AM Spin
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
19
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
20
21
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
22
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
23
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
24
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
CANCELED: 2PM Strength & Conditioning
25
6AM Spin
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
26
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
27
28
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
3PM Advanced Mitt Work
5PM HIIT Box
6PM Rock Steady Boxing
29
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
30
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
5PM Yoga
6PM Rock Steady Boxing
1
2
3