September 2025

Sun Mon Tue Wed Thu Fri Sat
31
1
CANCELED: 6AM Spin & Lift
CANCELED: 10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Yoga
CANCELED: 1PM BOXH20
CANCELED: 2:30 PM Strength & Conditioning
CANCELED: 5PM HIIT Box
CANCELED: 6PM Rock Steady Boxing
2
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Mitting
3
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
6PM Rock Steady Boxing
4
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
5
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
6
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
7
8
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
2:30 PM Strength & Conditioning
5PM HIIT Box
6PM Rock Steady Boxing
9
10AM Rock Steady Boxing Level 3/4
11AM Falls Clinic
11:30 AM Rock Steady Boxing
10
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (4/20)
1PM BOXH20
2:30 PM Strength & Conditioning
6PM Rock Steady Boxing
11
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
12
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Advanced Mitt Work
13
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
14
15
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
2:30 PM Strength & Conditioning
5PM HIIT Box
6PM Rock Steady Boxing
16
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
17
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (5/20)
1PM BOXH20
2:30 PM Strength & Conditioning
6PM Rock Steady Boxing
18
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
CANCELED: 1PM Stretching
19
6AM Spin
CANCELED: 9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Advanced Mitt Work
20
CANCELED: 7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
21
22
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
2:30 PM Strength & Conditioning
5PM HIIT Box
6PM Rock Steady Boxing
23
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
24
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
2:30 PM Strength & Conditioning
6PM Rock Steady Boxing
25
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
26
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
CANCELED: 11AM Advanced Mitt Work
27
7AM HIIT Box
8AM Pedaling For Parkinson’s (TM)
9AM Rock Steady Boxing
28
29
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
2:30 PM Strength & Conditioning
5PM HIIT Box
6PM Rock Steady Boxing
30
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1
2
3
4