May 2024

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (2/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
2
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
3
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
4
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
5
6
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
7
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
8
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (6/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
9
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
10
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
11
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
12
13
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
14
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
15
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (10/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
16
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
17
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
18
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
19
20
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
21
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
22
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
23
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
24
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
25
7AM HIIT Box
9AM Pedaling For Parkinson’s (TM)
10AM Rock Steady Boxing
26
27
6AM Spin & Lift
10AM Pedaling For Parkinson’s (TM)
11AM Yoga
1PM BOXH20
5PM HIIT Box
6PM Rock Steady Boxing
28
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
29
6AM Speedball
10AM Pedaling For Parkinson’s (TM)
11AM Tai Chi and Qigong (0/20)
1PM BOXH20
5PM Strength & Conditioning
6PM Rock Steady Boxing
30
10AM Rock Steady Boxing Level 3/4
11:30 AM Rock Steady Boxing
1PM Stretching
31
6AM Spin
9AM Urban Poling
10AM Pedaling For Parkinson’s (TM)
11AM Advanced Mitt Work
1